Saturday, May 9, 2015

Stuff karela ( bharvan karela)

Ingredients.....
Karela ( bitter guard ) ......3 big
Onion...... 1 big fine chopped
Tomato....1 fine chopped
Row mango .....1 fine chopped
Garlic paste......1/2 tea spoon
Coriander powder.....1 table spoon
Red chilly powder.... 1/2 tea spoon
Rai.......1/4 tea spoon
Fenu seeds.....1/4 teaspoon
Cumin ....1/4 teaspoon
Fennel.....1/4 teaspoon
Salt ....to taste
Oil 4 table spoons
Cut bitter guard in the middle and boil it in a pressure cooker for one whistle.......now open the cooker
And cleer out all seeds from bitter guard..
Heat a pan put 2 table spoon oil in it. Now put rai,fenuseeds,cumin,fennel let it crack. now put onion in it fry till trasulate.....now put tomato ,garlic paste,row mango, some bitter guard seeds,chilly powder,coriander powder,salt , in it. Fry all spices till oil is separated from pan.
Stuff these spices in the bitter guard . Now Heat a tava put oil in it and put stuff bitter guard in it and fry it till brown...




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